Archery
Women's league that currently runs during March and September at Flying Arrow Sports in Carmel (off exit 19 on 84 East.) For more information, contact Ruth.

 

Badminton
Year round co-ed play for all skill levels on Wednesday nights at Casperkill. For more information, call Casperkill Rec at 845-463-6471.

 

Bicycling
The Mid-Hudson Bicycle Club offers a variety of weekday and weekend rides from easy to challenging. Non-members are welcome. For more information, go to the Mid-Hudson Bicycle Club web site or call Fred Freed at 845-255-7535.

 

Dodgeball
Women's dodgeball league at Gold's Gym in LaGrange. Contact Kim for more information.

 

Flag Football
Co-ed spring/summer games on Thursday nights at Casperkill. For more information, call Casperkill Rec at 845-463-6471.

Ice Hockey
Westchester Wildcats Women's Ice Hockey Team is a recreational hockey team based in Westchester County with home ice at the Westchester Skating Academy in Elmsford. Player age range from 18-50+, skill levels from near-beginner to college level. New players welcome. For more information, visit the Westchester Wildcats website.

Kayak
Cold Spring Kayak Club paddles throughout the Hudson Valley and Tri-State area. The club schedules numerous flat-water paddles during the spring, summer, and early fall. For more information, call 914-213-3421 or visit the Cold Spring Kayak Club web site.

Kickball
Co-ed with divisions in Poughkeepsie (games at Casperkill) and Hyde Park (games at Red Rooster). Visit the World Adult Kickball Association for more information.

 

Racquetball
Contact Gillian if you are interested in a women's league or a free introductory lesson at Mike Arteaga's.

 

Pickleball
Co-ed league in Red Hook.. Pickleball is a combination of Ping-Pong, tennis, and badminton. It is played by two to four people. Games are played at Lindon Avenue Middle School on Tuesday nights, 7:30-9:30 during the school year. Equipment is provided. For more information, contact Red Hook Continuing Education or waahv. We can provide you with contact information.

Rowing
Hudson River Rowing Association offers rowing opportunities for all skill levels, including novice. Offers "Learn-to-row" opportunities. Boathouse is in Poughkeepsie. For more information, visit the Hudson River Rowing Association website.

Rugby
Hudson Valley Rubgy welcomes all ages and skill levels, including those who have never even seen a rubgy game. Beginning the first week in March, practices will be Thursdays at 6:00 pm and Saturdays from 12 to 2 at Memorial Park, Fishkill Ave, Beacon, NY 12508. Saturday practices will specifically focus on rugby basics, but newcomers are always welcome to attend all practices. For more information, visit Hudson Valley Rebel Rubgy.

 

Swimming
Metropolitan Masters swimming is co-ed, for ages 18 and older. . No competitive experience is necessary and competition is not required. Dutchess County Masters division practices at Poughkeepsie Middle School. For more information, visit the Metropolitan Masters website.

Table Tennis
The Mid-Hudson Valley Table Tennis Club meets Wednesday evenings from 7-9:30 p.m. (call to confirm as dates/times are subject to change) at Vassar College Walker Field House gymnasium, located at the back of the college campus, near the golf course. Bring a paddle. For further information call Karen Rugar 845-485-2545 or Robert Euvino 845-339-6099.

Ultimate Frisbee
Weekly indoor co-ed games played on Wednesday nights from 9-11 at the Hudson Valley Sportsdome in Milton. For both experience players and newbies. Contact waahv. We can provide you with contact information.